Are you looking for a fun and social way to stay fit? Look no further! Runspire Nottingham, in collaboration with Travel Well Nottingham, is thrilled to offer 10 weeks of free Nordic walking sessions. Whether you’re a seasoned walker or just starting out, these sessions are perfect for everyone.
What is Nordic Walking?
Nordic walking is a full-body workout that’s easy on the joints and suitable for all fitness levels. Using specially designed poles, it engages your arms and legs in a low-impact, high-benefit exercise. It’s a fantastic way to improve cardiovascular fitness, build strength, and enjoy the great outdoors.
Why Join Us?
Completely Free: Thanks to the support from Travel Well Nottingham, these sessions are entirely free of charge for the entire 10-week program.
All Welcome: Whether you're a complete beginner or a seasoned walker, everyone is encouraged to join. It’s a wonderful opportunity to learn a new skill in a supportive environment.
Get Fit & Have Fun: Nordic walking is an effective way to improve your fitness. Plus, it’s a lot of fun, especially when shared with others!
Meet New People: Our sessions are a great way to meet like-minded individuals in the Nottingham community. Forge new friendships while exploring the beautiful surroundings of our city.
Session Details
Duration: 10 weeks
Location: Various picturesque spots around Nottingham
Schedule: Weekly sessions (exact times to be confirmed)
Equipment: Poles will be provided, so just bring yourself and a pair of comfortable shoes!
How to Sign Up
It’s easy to join our Nordic walking sessions. Simply register online or drop in at our first session to get started. No prior experience is necessary – just a willingness to participate and enjoy!
Supported by Travel Well Nottingham
Travel Well Nottingham is dedicated to promoting active travel and healthier lifestyles. Their support makes it possible to offer these sessions for free, helping you stay active and engaged with your community.
Don’t Miss Out!
Spaces are limited, so be sure to secure your spot today. Whether you’re looking to get fit, try something new, or meet new people, Runspire Nottingham’s Nordic walking sessions are the perfect opportunity. Join us and take the first step towards a healthier, happier you!
Register Now and be part of something special!
Stay tuned for more updates and we look forward to walking with you soon!
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