West Bridgford
Ready to get active and start your running journey? Our Couch to 5K sessions in West Bridgford are the perfect way to build your fitness in a friendly, welcoming environment. Join us every Wednesday at 6:30PM at West Bridgford Library
Couch to 5K
Thinking about running but not sure where to start? We’ve got you covered. Runspire West Bridgford’s Couch to 5K is a friendly, down-to-earth 10-week course designed to help you build fitness, confidence, and community. No experience needed!
Led by a qualified and encouraging Run Leader, you’ll gradually build up from walking to running in a way that feels manageable and fun. You’ll be part of a supportive group that celebrates every milestone, whether that’s your first jog or your first full 5K!
Just £2 per session pay on the day by cash or card. All welcome.
Participant story:
“I didn’t think running was for me. But this group changed that — now it’s the highlight of my week. The support, the people, the feeling afterwards… brilliant.”
A Place to Run, Belong, and Grow
At Runspire West Bridgford, we don’t care about your pace, we care that you showed up. Our friendly, welcoming sessions are built for real people, just like you. Whether you’re here for the fitness, the fresh air, or the friendships, you’ll find a warm community ready to cheer you on.
Our groups are all about support, not speed. You’ll laugh, you’ll sweat, and you’ll finish every session feeling better than when you started.
Join us for £2 per session, or become a member for £15/month and enjoy unlimited access to all our locations across Nottingham. Pay on the day by card or cash.
Real voices from our community:
“I turned up alone, but never felt alone again. Everyone was so friendly.”
“This isn’t just about running — it’s about finding a place where you can be yourself.” – Jane
“If you’re thinking about it… just try it. You won’t regret it.” – Paul
Meet Us Outside West Bridgford Library
Our West Bridgford sessions start outside the West Bridgford Library on Bridgford Road (NG2 6AT) — an easy-to-find, central spot with great public transport links and nearby parking.
You’ll be greeted by a friendly face and a group that’s ready to welcome you, whether it’s your first run or your fiftieth. There’s no gym, no pressure, and no judgement. Just real people doing something good for themselves.
📍 Where? Outside West Bridgford Library, NG2 6AT
⏰ When? Wednesday at 6:30pm, we’d love to have you with us.