Discover Nordic Walking in Bulwell, Colwick Park, Strelley, Gedling & Derby​​
Nordic Walking with Runspire Together.
Nordic Walking is more than just walking with poles it’s a full-body workout that improves fitness, posture, and strength while being low-impact and fun! Using specially designed poles, it transforms a simple walk into an effective exercise for all ages and abilities...
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Perfect for beginners and anyone wanting an enjoyable way to stay active.
Join our friendly, welcoming sessions led by a qualified British Nordic Walking instructor. Whether in town centres, local parks, or the beautiful Nottinghamshire and Derby countryside, Nordic Walking is accessible all year round.
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We have several options available for you to chose from:
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Nottingham City Area: With support from Travel Well, our Nordic Walking sessions take place at Colwick Country Park, Strelley Village, and Bulwell. <Click here to find out more about Travel Well sessions>
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Gedling Area: Supported by Gedling Borough Council, our Gedling sessions run in Arnold and Carlton (Our Arnold session is now full). <Click here to find out more about Gedling sessions>
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Derby: We also offer Nordic Walking sessions in Derby at Darley Park. <Click here to find out more about Derby sessions>
Why You'll Love It!
Burn More Calories
Up to 20% more than regular walking
Improve posture & Strength
Engage your core and upper body
Feel Energised
Walk further with less fatigue
social & fun
Meet like-minded people and explore the outdoorsors
Travel Well Nordic Walking Locations
Darley Park Nordic Walking
Relax, and Enjoy Nature
Our Darley Park Nordic Walk is a truly relaxing way to get active in one of Derby’s most beautiful green spaces. The route follows the river, with wide open paths, flowing water and the gentle soundtrack of birdsong all around you. It's just £3 per session.
Using Nordic walking poles helps improve posture, strength and fitness, while still being kind to your joints. The pace is friendly and welcoming, making it ideal for all abilities. After the walk, we often stay for a well earned hot chocolate or ice cream, giving you time to chat and unwind together.
Meeting point: Darley Park Drive Car Park <click here for Google Maps>
Discover Nordic Walking
6-Week Course in Gedling
Our Gedling 6-Week Nordic Walking Discovery Course, supported by Gedling Borough Council, is the perfect way to try something new and get active in a fun, supportive environment.
Starting at the end of January, the course runs for six weeks in Arnold and Carlton, with free spaces for the full six weeks, then just £3 per session if you wish to continue.
You’ll learn proper Nordic walking techniques, enjoy fresh air, meet new people, and benefit both physically and mentally from this low-impact exercise. Click here to find out more and book your place!