Real Stories. Real Impact.
Case Studies from the Runspire
Behind every session is a person with a story. Our case studies share the real experiences of people who’ve joined Runspire—why they started, the challenges they faced, and the positive changes they’ve made to their physical and mental wellbeing. From first steps to newfound confidence, these stories show the power of community, encouragement, and moving together.
Runspire Together / Travel Well Project Impact January 2026
Travel Well with Runspire Together | Nordic Walking & Wellness Walks
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Travel Well, delivered by Runspire Nottingham, helps people across Nottingham get active, improve wellbeing, and feel connected through Nordic Walking and Wellness Walks.
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From Sept–Dec 2025, the project recorded 589 attendances, with 36–40 participants each week across Bulwell, Colwick, Strelley and Ken Martin Leisure Centre.
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These sessions are about more than walking. They boost strength, confidence, balance, and provide routine and social connection, especially for those experiencing isolation or health changes.
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< To view our Canva slide presentation, click here >
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