SOCIAL RUNS
So you've conquered the couch to 5k and made some friends along the way, what's next? Now the pressure's off come along to our social run sessions and keep progressing. What's next is up to you!
west bridgeford
Meet outside West Bridgeford Library at 6:30pm every Wednesday
Carlton Forum
Meet at Carlton Forum Leisure Centre on Tuesdays at 7pm
Beeston
Meeting at the Beeston Canal Heritage Centre, Fridays at 11am
Arnold
Meeting at Arnold Leisure Centre. Thursdays at 7:15pm
Beyond C25K
Social Runs
Take Your Running Further with Beyond Couch to 5K!
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Our Beyond Couch to 5K Social Runs are the perfect way to keep up your progress, build confidence, and enjoy running in a relaxed, supportive environment. There’s no pressure, no pace requirements, just friendly group runs where you can go at your own speed and have fun. Whether you want to improve your fitness, stay motivated, or simply enjoy a good run with great company, this is for you! Just £2 per session, or become a Runspire member for just £15 per month.
your time to unwind!
Join us for a fun, welcoming social run where you can meet like-minded people and keep that running habit going. This doesn't have to be about hitting distances and speeds, it can be whatever you want it to be. Maybe you just want to see your new friends every week or you might have your sights set on a 10K! Either way we're here to support you and have a lot of fun along the way.
We focus on enjoyable, accessible group runs where everyone feels included, no matter your ability. It’s all about running for the love of it, so lace up your trainers and be part of something inspiring!
