Runspire Nottingham's Walk to Jog Program

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Ready to kickstart your fitness journey? Our 6-week Walk to Jog program is the perfect way to transition from walking to jogging, helping you build confidence and fitness at your own pace. This course is designed to prepare you for the Couch to 5K program in the new year.

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Program Details:

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• Duration: 6 weeks (Tuesdays)

• Start Date: Tuesday, 24th June 2025

• Time: 6:00 pm

• Location: Ken Martin Leisure Centre

• Cost: £2 per session

 

Why Join?

This friendly and supportive program is ideal for beginners or those returning to fitness. You'll ease into jogging with a welcoming community where no one gets left behind. Our experienced coaches will guide and motivate you every step of the way.

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Take the first step towards an active lifestyle in a fun, encouraging atmosphere.