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couch to 5K bilborough

Walk To Jog

Runspire Nottingham's Walk to Jog Program | Carlton Forum

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Ready to kickstart your fitness journey? Our 4-week Walk to Jog program is the perfect way to transition from walking to jogging, helping you build confidence and fitness at your own pace. This course is designed to prepare you for the Couch to 5K program in the new year.

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Program Details:

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  • Duration: 4 weeks (Tuesdays)

  • Start Date: Tuesday, 18th November

  • Time: 7:00 pm

  • Location: Carlton Forum Leisure Centre

  • Cost: £2 per session

 

Why Join?


This friendly and supportive program is ideal for beginners or those returning to fitness. You'll ease into jogging with a welcoming community where no one gets left behind. Our experienced coaches will guide and motivate you every step of the way.

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Take the first step towards an active lifestyle in a fun, encouraging atmosphere.

Our Supporters & Partners

Supported by National lottery community grants
Travelwell Nottingham partner
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© 2022 - 2026 Runspire Together CIO & Runspire Nottingham | Charity No: 1202920

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