

Beeston
Looking to boost your fitness? Interested in running? Join our Couch to 5K program. We'll meet every Friday at 11 AM at the Canal Side Heritage Centre for a great experience! Can't wait to see you there!

Couch to 5K
Your Running Journey Starts Here in Beeston!
Have you ever spotted someone out running and thought "I wish I could do that" but you're just not sure how to get started? With our 10 week Couch to 5K programme at Runspire Beeston it's simple, sociable and fun!
Starting at the lovely Canalside Heritage Centre our supportive Run Leaders take you on a trundle down the Big Track by the river Trent. It's not just a great way of getting into fitness and making new friends but a fantastic opportunity to get out in nature and see some of Nottingham's flora and fauna! It's also a great spot to sample some of Nottingham's finest coffee and baking at The Heritage Centre where we finish our run.
Funded places are available to eligible people thanks to Nottingham Mind. Check out their Well-Community page here https://nottinghamshiremind.org.uk/well-community/, otherwise sessions are just £2 pay on the day by cash or card. Come as you are. Leave feeling inspired.
Participant story from one of our runners:
“I was nervous at first, but the support was unreal. I’d never run before, but now I can run 5K and I feel amazing – physically and mentally!”
Why Choose Runspire Nottingham?
You Belong Here. Yes, You.
We all have a runner inside us, sometimes it just needs a little nudge, some good vibes, and the right posse to bring it out.
Runspire isn’t just about pounding the pavement. It’s about big laughs, boosted confidence, community feels, and feeling damn proud of yourself!
Whether you're here to sweat, smile, or just switch off from the day, you’ll be welcomed like family. No pressure. No egos. Just people moving together and cheering each other on.
£2 per session or become a Runspire Member – just £15/month and get access to all sessions in Beeston, Bulwell + beyond!
Pay by card or old-school cash at the session.
"Energising and social in a lovely scenic location. A great start to the weekend!" A Beeston plodder
"I can't resist the post run scone!" Anonymous Runspirer

Your Local Hub: Canalside Heritage Centre Beeston
Canalside Heritage Centre – Our Beeston Base!
We’re proud to call the Canalside Heritage Centre our Beeston home – a beautiful spot to start your journey, right by the water.
Toilets? Yep. Coffee shop for a post-run treat? 100%. Scenic views and peaceful paths? You’re in for a treat.
Whether you're walking, running, or just after a bit of fresh air and friendly faces, this place is perfect. There's a real community vibe and plenty of space to move, chat, and enjoy.
Canalside Heritage Centre, Weir Cottages, Canal Side, Beeston, Nottingham NG9 1LZ.