Couch to 5K: Your Running Journey Starts Here!
Ready to turn “someday” into today?
Runspire Nottingham’s Couch to 5K is a fun, supportive 10-week program to take you from zero to 5K—no experience needed! 🏃♀️🏃♂️
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Boost Fitness: Get stronger, fitter, and healthier.
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Feel Amazing: Reduce stress, sleep better, and boost your mood.
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Make Connections: Join a friendly, encouraging group.
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Achieve Goals: Build confidence and celebrate every milestone!
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Why Choose Runspire Nottingham?
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Expert Support: Qualified coaches to guide and motivate you.
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Beginner-Friendly: Easy, structured plans tailored to your pace.
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Welcoming Community: Inclusive and supportive—no one is left behind.
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Great Locations: Scenic routes in Bulwell, Bilborough, and The Meadows.
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Start your journey to a healthier, happier you!
Affordable Pricing:
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Couch to 5K Sessions: From £2 per session
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Runspire Membership: £15 per month, includes access to all sessions and member-exclusive benefits.
