Bulwell
Starts April 29th | Tuesdays & Thursdays @ 7pm Meeting at Ken Marin Leisure Centre. Bulwell.
Lenton
Starts week being 28th April Meeting at The Lenton Centre, Willougby St, Lenton, Nottingham, NG7 1RQ
West Bridgford
Starts April 30th | Wednesday @ 6:30pm Venue to be confirmed.
Couch to 5K
Your Running Journey Starts Here!
Ever wanted to start running but didn’t know how? Now’s your chance! Runspire Nottingham’s Couch to 5K is a friendly, supportive 10-week programme designed to take you from zero to 5K! No experience needed! Led by a qualified Run Leader, you’ll build confidence, improve your fitness, and have a great time along the way. With a welcoming group to keep you motivated, you’ll go from walking to running at a pace that suits you, with plenty of encouragement every step of the way.
Why Choose Runspire Nottingham?
Looking for a running group that’s friendly, fun, and supportive? You’ve found it! At Runspire Nottingham, we believe everyone can be a runner, no matter where you’re starting from. Our qualified coaches will guide and motivate you with easy-to-follow, structured plans designed for beginners. You’ll train at your own pace in a welcoming, inclusive community, where no one gets left behind. Plus, our scenic routes in Bulwell, Lenton, and The Meadows make every session enjoyable!
Getting started has never been easier—or more affordable! Join our Couch to 5K sessions from just £2 per session, or become a Runspire member for just £15 per month, unlocking access to all sessions and exclusive member benefits. So why wait? Start your journey to a healthier, happier you today!
