New Couch to 5K Course in Carlton – Starts 15th July!
- Paul Hopkins
- Jun 13
- 1 min read
New Couch to 5K Course in Carlton – Starts 15th July!
Location: Carlton Forum Leisure Centre | Time: Tuesdays at 7pm
We’re excited to announce the launch of our newest Couch to 5K course in Carlton, starting on Tuesday 15th July at 7pm at Carlton Forum Leisure Centre.
Whether you’re brand new to running or looking to build your fitness in a fun, friendly group, this 10-week course is the perfect place to start. Led by our welcoming team of Run Leaders, the course will gently guide you from walking and jogging to confidently running 5K all at your own pace.
Why join our Couch to 5K in Carlton?
✅ Supportive and non-judgemental environment
✅ Meet new people and build confidence
✅ Great for physical and mental wellbeing
✅ No previous experience needed just a willingness to give it a go.
Over the 10 weeks, you’ll surprise yourself with what you can achieve, and you’ll do it with others by your side every step of the way.
📍 Where: Carlton Forum Leisure Centre
🗓 When: Every Tuesday at 7pm, starting 15th July
📆 Duration: 10-week course
👥 Group size: Limited spaces available – book early!
Come and be part of something inspiring. This isn’t just about running it’s about confidence, community, and taking that first step toward a healthier you.
If we can do it, so can you!
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