Paul Hopkins

Strava app Everyone uses apps differently – and Emma’s approach to Strava  is a great reminder that it doesn’t have to be all about numbers, pace, or comparison. How Emma Got Started Emma first started using Strava after a running colleague recommended it as an easy way to keep track of her running and walking. She uses the free version , which gives her everything she needs without overcomplicating things. “It does exactly what I need it to – I don’t feel any pressure to use the paid...

Runspire Together Social Run in Bulwell We’re incredibly proud to share that Runspire has been featured in a recent article titled “Safety in numbers: How women runners are finding strength after dark.” A huge thank you to Olivia Clark for sending it over and for shining a light on such an important and timely conversation. The article explores how women are reclaiming confidence when running in the darker months, highlighting the role that supportive, welcoming running groups play in...

What a fantastic day we had at this year’s First Bulwell Santa Run! What a fantastic day we had at this year’s First Bulwell Santa Run! The community truly came together, filling the town with festive cheer, laughter, and a whole lot of Santa, Elves and even the odd Grinch. We couldn’t have asked for a better turnout or a more joyful atmosphere. An Incredible Turnout With over 120 participants , including runners, walkers, families, and even a few festive dogs, the event was buzzing with...