Lenton
Looking to boost your fitness? Thinking about getting into running?
Join our Couch to 5K programme at The Lenton Centre!
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We meet every Tuesday and Thursday at 7PM for a supportive, feel-good experience designed to take you from walking to running over 10 weeks. No pressure, no judgement, just a welcoming group and plenty of encouragement.
Couch to 5K
Your Running Journey Starts Here in Lenton!
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Ever thought that running might be for you but you're just not sure where to start? Let us help you take that first step! Runspire Lenton’s Couch to 5K is a relaxed and friendly 10-week course designed to get you from walking to running, at your own pace. All you need is the desire to get moving and a pair of trainers and we can take care of the rest!
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Led by a qualified Run Leader and supported by a group of like-minded locals, you’ll gain fitness, confidence, and a real sense of achievement. No pressure, no judgement, just encouragement and a great atmosphere.
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Just £2 per session. Pay on the day with cash or card. You’ve got nothing to lose and everything to gain!
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Participant story:
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“I never saw myself as a runner, but the support from this group changed that. I’m fitter, more confident, and I actually look forward to it!”
Why Choose Runspire Nottingham?
A Local Club That Feels Like Home
At Runspire Lenton, we believe running is for everyone. No matter your age, background, or ability. Our sessions are friendly, inclusive, and all about helping you feel good in body and mind.
We’re not here to race, we’re here to get moving, feel good about ourselves and make some new friends along the way. Don't worry if you've never donned a pair of trainers before; at Runspire no-one get's left behind!
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£2 per session, or go unlimited with a £15/month membership that gives you access to all Runspire sessions across Nottingham. Pay by cash or card at any session.
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What people say:
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“I turned up not knowing anyone. Now I’ve got a group of people I look forward to seeing every week.”
“It’s not just running. It’s community.” – Jane
“Runspire helped me believe in myself again.” – Paul
Meet Us at The Lenton Centre
Our Lenton sessions are based at The Lenton Centre (NG7 2BY) a brilliant local facility with everything you need: changing rooms, toilets, and even a pool if you fancy a dip afterwards.
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It’s a great space with a real community feel, and our group meets just outside the main entrance before every session. Whether you’re coming alone or bringing a friend, you’ll be greeted with smiles and good vibes.
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Where? The Lenton Centre, Willoughby Street, NG7 2BY
When? Check our latest session times or drop us a message, we’d love to welcome you!