RunFit Fusion

RunFit Fusion – Boost Your Fitness!

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🏃‍♂️💪 Runspire Nottingham’s latest session for beginners.

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Combine running with bodyweight exercises to build endurance, strength, and stamina while reducing injury risks.

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Why Join?

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• Endurance: Improve stamina with cardio and strength training.

• Injury Prevention: Strengthen key muscles to stay safe.

• Full-Body Workout: Enhance overall fitness.

• Beginner-Friendly: Perfect for new or improving runners.

 

Tuesdays, 7am from 24th September at Victoria Leisure Centre.
 

💷 Just £3.50 per session!

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Run stronger, longer, and fitter – join us!