Discover Nordic Walking With Our 4 Week Beginners Course In Bulwell, Derby | Darley Park​​
Darley Park
Derby
Starts Saturday 11th October @ 10am
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We meet at Darley Road car park, DE22 1DA. We have a post walk coffee or ice cream at Just Ice in the park.
Discover Nordic Walking in Bulwell, and Darley Park Derby.
Looking for a fun and low-impact way to get active? Join our Nordic Walking sessions, led by a qualified British Nordic Walking instructor! Supported by Travel Well Nottingham, these sessions are affordable, welcoming, and perfect for all fitness levels. Just £2 per session. Please ensure that you register as a new member before attending a session to ensure a group leader will be there to take the session.
Discover Nordic Walking with Runspire Nottingham! Nordic Walking is more than just walking with poles – it’s a full-body workout that improves fitness, posture, and strength while being low-impact and fun! Using specially designed poles, it transforms a simple walk into an effective exercise for all ages and abilities.​
Why You'll Love It!
Burn More Calories
Up to 20% more than regular walking
Improve posture & Strength
Engage your core and upper body
Feel Energised
Walk further with less fatigue
social & fun
Meet like-minded people and explore the outdoorsors
Nordic Walking with Runspire Nottingham!
Nordic Walking is more than just walking with poles it’s a full-body workout that improves fitness, posture, and strength while being low-impact and fun! Using specially designed poles, it transforms a simple walk into an effective exercise for all ages and abilities.
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Perfect for beginners and anyone wanting an enjoyable way to stay active!
Join our friendly, welcoming sessions led by a qualified British Nordic Walking instructor. Whether in town centres, local parks, or the beautiful Nottinghamshire countryside, Nordic Walking is accessible all year round. Please ensure that you register as a new member before attending a session to ensure a group leader will be there to take the session.